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" In this DVD
Counter if opponent jumps over IV (Twister)
9 Speed & velocity
DVD 6 Whole Hunyuan Spring and Shoot Force by Techniques of Fists
Beyond Muscle: Ligament-Driven Mastery in Martial Arts DVD 2 by Hisanori Kato Valery Momot " In this DVDJapan's oldest comprehensive martial art also evolves with ligaments! By deliberately creating unstable states to activate ligaments, "Jintore" (ligament training) achieves faster and more powerful movements than muscle use. This time, with Takeuchi ryu Bitchu den 17th generation master Takagi Hitotsugu and Ito Jun (Togo Shrine gonnegi, 7th Sento ryu Karatedo Soke Cup International Championship lightweight division runner up), we introduce theory and
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