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Correct zazen
In July 2002
the principles and theory of these holds
Techniques applicable in grounded scenarios
Shaolin Five Animals Kung Fu Book by Doc Fai Wong & Jane Hallander Jerry Beasley Correct zazenAncient Chinese monks discovered that by incorporating into their martial arts the fighting movements of these animals; they could create a system as harmful to the enemy as it was healthful to the practitioner. 135 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks before shipping. BU2180A
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