Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 1 - Basic Body Mechanics by Benny Meng Joseph Capizzi Bloody Iron reveals and dismisses

Bloody Iron reveals and dismisses the commonly taught nonsense and moves you through stances

Chapter 3: Kyokushin Kiyobukai

The threat of a knife in everyday life

the importance of vision and state of mind

Shaolin Black Flag Wing Chun - 18 Lohan Suann Sik DVD 1 - Basic Body Mechanics by Benny Meng Joseph Capizzi Bloody Iron reveals and dismissesThis is the second in a series of videos presented by the Ving Tsun Museum on the Hek Ki Boen Eng Chun system. The Wing Chun system, also spelled Ving Tsun, is a system with deep roots and many branches, which are called lineages. The Shaolin Black Flag Wing Chun DVDs represent the very first time the Hek Ki Boen Wing Chun system has ever been recorded in the history of the lineage dating back over three centuries. This second video covers fundamental