Close Quarter Combat in Okinawan Karate DVD by Tetsuji Sato Goshi Yamaguchi Course 1 contains basic training

Course 1 contains basic training and body conditioning

Biu Gee also develops devastating striking power by combining focused strikes with the rotational energy developed by correct stance turning (Yiu Ma)

Yoshimitsu Yamada Shihan introduces the essential principles and techniques that form the foundation of traditional Aikido

2nd Article - Pressing Pull Hand

Close Quarter Combat in Okinawan Karate DVD by Tetsuji Sato Goshi Yamaguchi Course 1 contains basic trainingNahate Goju ryu Karate Ultra close Techniques of Okinawa Karate as Seen by Motobu Choki Explore the depths of Okinawa Karate's "ultra close combat" techniques through the lens of Motobu Choki's Naihanchi kata, known for its emphasis on close range offense and defense. Contrary to popular belief, this DVD delves into how all forms of Okinawa Karate converge into techniques that excel in close quarter combat, bridging the gap between Shuri te and Nahate