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to practice it
having spread throughout the world
-Knee belly slide pass from standing
uncovers the secrets of Aikido
Intro to Bokken & Kobudo DVD by Ted Tabura Shinkyo Yoshida to practice itUtilizing the bokken a wooden replica of the Japanese samurai sword this practical guide by Grandmaster Ted Tabura features exercises that will improve hand eye coordination and strengthen hands, arms, wrists, and upper body. Combining bokken and kobudo, this masterclass DVD includes instruction about striking, proper gripping, target areas, two man practice, grand championship free form two sword kata, introduction to kama, introduction to naginata,
