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ADCC Stars Superfight
score 95 or higher on the Pink Belt Test
Chapter 2 Pedestrians and Handling Points in Chapter 2 Three Handlings One Straight Line Two Diagonal Kicking Three Crossing Stepping on the Toe Stepping on the heel Stepping on the foot Stepping on the foot Stepping on the foot Two series of thrusting Stepping on the foot Kicking Kick Outer turn Front kick Inward turn Side kick Continuous thrust kick
targeting vulnerabilities
Muay Thai & Kickboxing Seminar: Basic Techniques DVD with Rob Kaman Rei Yoshida ADCC Stars SuperfightRob Kaman, first European world champion and super star of Muay Thai and kickboxing from Amsterdam. It is the man with a low kick like a guillotine, and that's how his fans call him all over the world. Watch and learn how the legend Rob Kaman is teaching his basic techniques together with Bernie Willems on the 3rd of September 2010 in Koblenz, Germany. Contents: basic techniques, fighting strategies, counter techniques, hitting and kicking techniques,
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